Athletic Foot Care

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The following services are performed at our offices:

EMR - Electronic Medical Records

Lower Extremity MRI

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Shockwave Therapy Treatment

Laser Treatment

Diagnostice UltraSound

In-House - NCS - Nerve Conduction Study/EMG

AS SEEN ON KHOU CHANNEL 11

Jan. 23, 2012
Relief for Neuromas
Dr. Blumfield helps hurting Feet
Jul. 11,l 2011
Healing the pain in your feet
Podiatry Associates offers treatment options
April 18, 2011
Fix your feet
Podiatry Associates for Houston
Feb. 7, 2011
Fix your feet
Podiatry Associates for Houstion
Jan. 10, 2011
Podiatry Associates of Houston
Dr. Blumfield on removing bunions
Dec. 13, 2010
Get back on your feet
Podiatry Associates of Houston
Nov. 8, 2010
Podiatry Associates on hammer toe
Symptom & treatment information
Sept. 27, 2010
An easy way to eliminate foot pain
Podiatry Associates of Houston
Aug. 24, 2010
Podiatry Associates of Houston
Walk without the pain
Jul. 26, 2010
Repairing your feet
Podiatry Associates of Houston
Jun. 28, 2010
Podiatry and Shockwave Therapy
Podiatry Associates of Houston
   

 

 

Whether you are a professional athlete or play sports just for fun, the demands made on your feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints, knee pain, lower back pain and other joint or muscle problems. Added to these are common complaints such as corns, calluses and Athlete's Foot. Your running style, quality of footwear, and even minor limb length differences can contribute to injury.

Here are some tips for athletic foot care:

  • Wash your feet every day, and dry thoroughly.
  • Wear only good quality, well-fitting cotton socks.
  • Always use the correct shoe for each sport and surface.
  • Get in shape. Being overweight or out of shape places added stress on the feet. Condition yourself gradually with stretching exercises for 15 to 20 minutes (warm-up and cool-down periods) before and after any activity.
  • Wear correct shoes. Footwear should be given the same consideration as any other piece of sporting equipment. Sports shoes should protect as much as possible, be durable, and should be right for the sport and surface.