Posts for tag: Bunions
What your podiatrists in Houston, Texas want you to know
Bunions can be very painful and having a bunion can limit your ability to walk, stand, and enjoy your life. So, what can you do about a bunion? The podiatrists at Podiatry Associates of Houston want to share the facts about bunions and how to relieve bunion pain. They have four convenient office locations in the Houston area including Chimney Rock, Katy, Memorial City, and Willowbrook, Texas to help heal your feet.
A bunion appears as a large, bony bump on the side of your big toe. Bunions are much more common in women because women often wear shoes that are too narrow, crushing the toes. High heels add to the problem by pushing the toes forward, putting even more pressure on them. The continued friction and pressure of your big toe pushing against the inside of your shoe causes a bunion.
If you are experiencing bunion pain, there are some simple tips you can follow which may provide relief. You can try:
- Switching to wider shoes with more room for your toes
- Taping the bunion to add more support
- Placing pads or inserts inside your shoes
For larger bunions causing significant discomfort, it’s best to visit your podiatrist. Professional treatment for a bunion can get you back on your feet quickly. Some common professional treatments to treat bunion pain, reduce or eliminate bunions include:
- Custom-fit orthotics or footwear to provide support
- Night splints to help realign your foot and toe joint
- Physical therapy and stretching to increase flexibility and mobility
In cases of severe bone deformity, your podiatrist may suggest bunion surgery to realign your toe and foot. Your podiatrist may suggest removing some of the bone and tissue in your toe or fusing your toe joints to surgically straighten your big toe and foot.
Your podiatrist can help you deal with bunion pain and regain your mobility. All it takes to get help is to call the podiatrists at Podiatry Associates of Houston, with offices in Chimney Rock, Katy, Memorial City, and Willowbrook, Texas. Call today!
Bunions are a very common foot problem that results from a deformity of the metatarsophalangeal joint at the base of the big toe. The most common sign of a bunion is a protrusion of the bone on the affected foot, with the other toes leaning at an angle in the opposite direction. Bunions range in severity from mild to severe and can cause pain, swelling, difficulty walking and moving, and damage to the joint. The podiatrists at Podiatry Associates of Houston treat bunions and other common foot and ankle problems at several locations including Katy, Chimney Rock, Willowbrook, and Memorial City.
Bunion Treatment in Houston, TX
There are several factors that can lead to the formation of bunions. They tend to be more common in women, but also affect men. Some people are more genetically predisposed to bunions, so if you have family members with the condition, you may have a higher risk of developing one as well. Wearing tight, narrow shoes that crowd the toes and do not provide adequate support can also cause a bunion.
Signs and symptoms of bunions include:
- A bump at the base of your big toe (protruding bone)
- Difficulty moving the toe
- Redness and swelling
- Chafing/corns/calluses on the skin around the bunion caused by friction between the bone and your shoes
How are Bunions Treated?
Depending on the severity and symptoms, bunions can usually be managed with conservative treatments like wearing supportive and comfortable shoes and inserts, using a splint, medication to relieve pain and inflammation, or simply icing the bone to reduce swelling. If conservative treatments don't work or there is damage to the joint, a podiatrist may recommend surgical treatment to remove damaged bone and tissue or to help realign the joint.
Find a Podiatrist in Houston, TX
For more information about preventing and treating bunions, contact Podiatry Associates of Houston to schedule an appointment at one of our convenient locations: Willowbrook: 832-912-7792, Memorial City: 713-467-1299, Chimney Rock: 713-666-0287, Katy: 281-579-0186.
Do you recall when your Grandmother complained about her bunions? While a sore, reddened bony bump at the base of the big toe often happens as we age, younger people get bunions, too--even athletes and children. And, they're nothing to joke about because these toe joint problems cause significant pain and impair walking and other activities of daily living. That's why Dr. David Blumfield, Dr. Michael Mineo, Dr. Jorge Matuk and Dr. Maria Buitrago at Podiatry Associates of Houston ask anyone who is experiencing the symptoms of bunions to get a podiatric evaluation right away.
How bunions happen
Bunions in Houston are a biomechanical problem, says the American Podiatric Medical Association (APMA). Heredity may factor into their formation; in other words, you may have inherited your grandmother's foot structure! However, having an occupation where you stand on your feet constantly or wearing shoes that are too narrow or provide inadequate support are often the culprits in bunion formation and flare-up of symptoms. The APMA says that women are much more likely than men to develop bunions.
What your podiatrist looks for and suggests
If you suspect you have a bunion, your podiatrist will ask you about the location and severity of your symptoms and what aggravates and relieves them. in addition, the doctor will visually inspect your foot to see how your toes move. He or she may take X-rays of the area of concern. Sometimes blood tests are ordered to rule out health conditions such as gout.
With a confirmed diagnosis, your foot doctor may advise:
- Padding the joint to relieve pressure and friction
- Custom-made orthotics, or shoe inserts, to ensure proper joint alignment when you walk
- Night time splints
- Stretching exercises
- Removal of calluses and corns which can develop due to the friction between the bunion and your shoe
In severe cases, a surgical procedure called a bunionectomy may be warranted.
Contact the Office
If you are experiencing some of the symptoms discussed here, please don't wait. Contact Podiatry Associates of Houston right away for a one-on-one consultation with one of our foot doctors. Call at one of these offices: Chimney Rock (713) 467-0287, Memorial City (713) 467-1299, Katy (281) 579-0186 or Willowbrook (832) 912-7792.
Find out how to manage your bunion symptoms and when to know whether surgery is necessary.
Many people have bunions, but catching it early is key to preventing the issue from getting worse. Of course, symptoms can still arise with a bunion. If pain or other problems are making it difficult to just go about your daily tasks, our Houston, TX, podiatrists have the answers for how to ease bunion issues and keep your feet feeling their best.
Examine Your Shoes
One reason you could be dealing with a bunion in the first place is because you have poorly fitted shoes that don’t give your toes room to wiggle and move. If your feet feel bunched up whenever you put on your shoes, this could certainly make your condition worse. Always make sure you are wearing the right size. If you aren’t sure what size shoes you should wear, it’s a good time to see someone for a proper fitting.
While our Houston foot doctors may recommend avoiding heels whenever possible, if you love your heels and hate to part with them, then it is strongly encouraged that you give your feet frequent breaks from wearing heels. For example, wear sneakers when traveling to and from the office.
Ice Your Foot
If you are dealing with pain and swelling around the bunion, these symptoms can be absolutely miserable. Fortunately, icing the joint can help to ease both of these problems. Always wrap an ice pack in a towel before placing over exposed skin. Apply the ice for up to 15 minutes before removing. You can do this a couple times a day to provide relief.
OK, so taking medications for your bunion symptoms can be a bit trickier. If you are only experiencing minor discomfort, over-the-counter pain relievers should provide the relief you need. Of course, if you are experiencing more serious or persistent pain, it might be time to talk to our foot specialists in Houston about prescription pain relievers. In patients with severe pain, steroid injections can sometimes be the best way to alleviate swelling and discomfort caused by bunions.
Wear a Bunion Pad
If you find that your bunion rubs against your shoes and causes irritation, then it’s time to purchase a bunion pad. These can easily be found at your local drugstore and can be applied over the bunion to protect it from further discomfort, particularly when wearing shoes.
While these measures can certainly go a long way to managing your bunion symptoms it will not actually remove or eliminate the bunion. The only way to truly get rid of a bunion is through surgery, which isn’t often recommended unless the problem is severe enough or if other treatment options haven’t worked.
If you are dealing with severe bunion pain that is affecting your daily life, then it’s time you turned to Podiatry Associates of Houston right away for the treatment you deserve to get back on your feet again.
Bunions--people think they're something older people had in the "old days." However, researchers indicate that more than one-third of the Western population currently have this bulging malformation of the joint at the base of the big toe. Swelling, pain, overlapping of the big toe over the second and third toes--these are just some of the podiatric issues arising from bunions.
Do you have bunions? If so, Dr. David Blumfield and his associates at Podiatry Associates of Houston can diagnose and treat this bothersome condition. Dr. Blumfield is a Fellow of the American College of Foot and Ankle Surgeons and a Diplomate of the American Board of Podiatric Surgeons.
The Causes of Bunions
The painful bulge characteristic of bunions comes from a few sources:
- excessive pressure on the metatarsophalangeal joint
- tight shoes
- hereditary foot structure
- soft padding to keep the metatarsophalangeal joint from rubbing against the inside of the shoe
- custom-made or over the counter orthotics, or shoe inserts, to correct overpronation or other problems associated with how a person walks
- well-fitting shoes with good supportive soles and wide toe-boxes
- losing weight
- ibuprophen for pain and reducing inflammation
- removal of hard calluses and corns
- toe splints to help move the joint back into proper alignment