What your podiatrists in Houston, Texas want you to know
Bunions can be very painful and having a bunion can limit your ability to walk, stand, and enjoy your life. So, what can you do about a bunion? The podiatrists at Podiatry Associates of Houston want to share the facts about bunions and how to relieve bunion pain. They have four convenient office locations in the Houston area including Chimney Rock, Katy, Memorial City, and Willowbrook, Texas to help heal your feet.
A bunion appears as a large, bony bump on the side of your big toe. Bunions are much more common in women because women often wear shoes that are too narrow, crushing the toes. High heels add to the problem by pushing the toes forward, putting even more pressure on them. The continued friction and pressure of your big toe pushing against the inside of your shoe causes a bunion.
If you are experiencing bunion pain, there are some simple tips you can follow which may provide relief. You can try:
- Switching to wider shoes with more room for your toes
- Taping the bunion to add more support
- Placing pads or inserts inside your shoes
For larger bunions causing significant discomfort, it’s best to visit your podiatrist. Professional treatment for a bunion can get you back on your feet quickly. Some common professional treatments to treat bunion pain, reduce or eliminate bunions include:
- Custom-fit orthotics or footwear to provide support
- Night splints to help realign your foot and toe joint
- Physical therapy and stretching to increase flexibility and mobility
In cases of severe bone deformity, your podiatrist may suggest bunion surgery to realign your toe and foot. Your podiatrist may suggest removing some of the bone and tissue in your toe or fusing your toe joints to surgically straighten your big toe and foot.
Your podiatrist can help you deal with bunion pain and regain your mobility. All it takes to get help is to call the podiatrists at Podiatry Associates of Houston, with offices in Chimney Rock, Katy, Memorial City, and Willowbrook, Texas. Call today!