Podiatry Blog
By PODIATRY ASSOCIATES OF HOUSTON
February 25, 2019
Category: Foot Care
Tags: sports injuries  

Have a sports injury? Sports injuries are injuries that occur while you exercise or play sports. The most common sports injuries are Sport Injuryfractures, dislocations, sprains and strains, and Achilles tendon injuries. Led by Dr. Jorge Matuk, Dr. David Blumfield, Dr. Douglas Hansen, and Dr. Adi Schroit Akerman, Podiatry Associates of Houston (offices in Houston, TX and The Woodlands, TX) offers a full range of podiatric services. Read on to find out how your podiatrist can help with your sports injuries.

Immobilization- Immobilization can reduce muscle swelling, pain, and muscle spasms. prevent further damage by reducing movement. For example, a cast or splint may be used to immobilize your injured foot, ankle or leg while you heal. Sometimes splints are used immediately following an injury due to inflammation of the affected area. After the inflammation goes down, then a full cast might be applied to the injured limb.

Physical Therapy- Physical therapy is sometimes used to treat sports injuries. Your treatment program may include hands-on therapy, and therapeutic exercises, in which you gradually strengthen the muscles. You may also work into stretching exercises, done on a daily basis. Hands-on therapy or treatments like electrical stimulation and ultrasound can help reduce pain and restore joint and muscle function. Such therapies also prevent pain from returning.

Steroid Injections- Corticosteroid injections, also called steroid injections, are often used to treat sports injuries because they work quickly to reduce swelling and pain. The injections usually comprise a numbing medicine and corticosteroid medication. You can get corticosteroid injections at your podiatrist's office. Corticosteroid injections are only given by healthcare professionals.

Surgical Procedure- Your doctor may recommend surgery for your injury if your symptoms are severe. Most sports injuries do not require corrective treatment, but severe sports injuries such as badly broken bones may require surgical treatment. This may include an operation to fix the bones with wires, screws, plates, or rods. Certain other injuries may also require surgical treatment.

Life always offers you another chance to get yourself back on track. It's called today. Call one of Podiatry Associates of Houston's offices to schedule an appointment- Chimney Rock: 713.666.0287; Memorial City: 713.467.1299; Katy: 281.579.0186; Willowbrook: 832.912.7792; Woodlands: 281.849.9891. We will get you back in the game in no time!

By PODIATRY ASSOCIATES OF HOUSTON
December 11, 2018
Category: Foot Care
Tags: Heel Pain  

Is heel pain happening to you more often than you would like?

Is heel pain making it impossible to lace up those sneakers and go on your morning run? If so, then you may want to read on to find out what’s going on, how to treat this problem and when it’s time to turn to our Houston podiatrists for medical care.

The two most common causes of heel pain are inflammatory conditions known as plantar fasciitis and Achilles tendonitis. Usually, you can tell which one is causing your symptoms by the location of your pain. For example, if you are experiencing pain in the bottom of your heel then it’s most likely caused by plantar fasciitis. If the pain is located above the heel then it might be Achilles tendonitis.

Other causes of heel pain include:

  • Strains and sprains
  • Stress fractures
  • Heel spurs
  • Bursitis (inflammation of the joints)
  • Achilles tendon rupture (this is considered a medical emergency)
  • Tarsal tunnel syndrome
  • Osteomyelitis (an infection of the bone)
  • Certain types of arthritis (symptoms will appear gradually over time)

When You Should See a Doctor

If you’ve never experienced heel pain before it’s important that you turn to a foot care specialist in Houston who will be able to properly diagnose the issue and provide you with the best course of action. If plantar fasciitis or Achilles tendonitis is causing your heel pain these two problems will often just go away on their own with proper at-home care and rest.

Of course, it is important that you seek medical attention right away under these circumstances:

  • If you are experiencing severe pain or swelling near or around the heel
  • If you are unable to bend your foot
  • If your heel pain is the result of an injury
  • If your pain is accompanied by a fever
  • If you also notice numbness or tingling in the affected heel

It’s also a good idea to visit a foot doctor if your heel pain doesn’t seem to get better with at-home care, if it keeps getting worse or if it’s difficult or painful to put weight on the foot.

Don’t let heel pain bench you or affect your daily routine. If heel pain isn’t responding to at-home care then it’s time to turn to our foot and ankle specialists offering comprehensive care to the Chimney Rock, Memorial Park, Katy, Willowbrook and Woodlands, TX, areas. Call Podiatry Associates of Houston today.

By PODIATRY ASSOCIATES OF HOUSTON
October 02, 2018
Category: Foot Care
Tags: Bunions   Bunion Treatment  

What your podiatrists in Houston, Texas want you to know

Bunion TreatmentBunions can be very painful and having a bunion can limit your ability to walk, stand, and enjoy your life. So, what can you do about a bunion? The podiatrists at Podiatry Associates of Houston want to share the facts about bunions and how to relieve bunion pain. They have four convenient office locations in the Houston area including Chimney Rock, Katy, Memorial City, and Willowbrook, Texas to help heal your feet.

A bunion appears as a large, bony bump on the side of your big toe. Bunions are much more common in women because women often wear shoes that are too narrow, crushing the toes. High heels add to the problem by pushing the toes forward, putting even more pressure on them. The continued friction and pressure of your big toe pushing against the inside of your shoe causes a bunion.

If you are experiencing bunion pain, there are some simple tips you can follow which may provide relief. You can try:

  • Switching to wider shoes with more room for your toes
  • Taping the bunion to add more support
  • Placing pads or inserts inside your shoes

For larger bunions causing significant discomfort, it’s best to visit your podiatrist. Professional treatment for a bunion can get you back on your feet quickly. Some common professional treatments to treat bunion pain, reduce or eliminate bunions include:

  • Custom-fit orthotics or footwear to provide support
  • Night splints to help realign your foot and toe joint
  • Physical therapy and stretching to increase flexibility and mobility

In cases of severe bone deformity, your podiatrist may suggest bunion surgery to realign your toe and foot. Your podiatrist may suggest removing some of the bone and tissue in your toe or fusing your toe joints to surgically straighten your big toe and foot.

Your podiatrist can help you deal with bunion pain and regain your mobility. All it takes to get help is to call the podiatrists at Podiatry Associates of Houston, with offices in Chimney Rock, Katy, Memorial City, and Willowbrook, Texas. Call today!

By PODIATRY ASSOCIATES OF HOUSTON
August 21, 2018
Category: Podiatry

Arthritis can quickly affect your quality of life and cause problems performing simple, everyday tasks. Depending on its location, arthritistotal ankle recovery can even cause issues walking and standing. Treating severe ankle arthritis often requires a total ankle replacement. However, understanding your options and when a total ankle replacement becomes necessary can help you take action to overcome your condition and get back on your feet. Find out more about total ankle replacement and what it could mean for you with Podiatry Associates of Houston with four Houston locations in the Chimney Rock, Memorial City, Katy, and Willowbrook, TX, areas.

When is a total ankle replacement necessary? 
Your doctor will suggest a total replacement if the pain from your arthritis begins affecting your daily life and the tasks you perform throughout the day. When the pain is no longer managed by over-the-counter medications or a brace, your doctor may suggest surgery. As with any operation, there are certain risks to undergoing total ankle replacement, but the procedure is generally considered safe and effective after about 25 years of use.

What can I expect from a total ankle replacement? 
The surgery itself takes about two and a half hours, during which you will be completely asleep with the help of general anesthesia. Your doctor will make several small incisions on the front and side of the ankle, then replace the ankle’s joint. After your procedure, you will stay in the hospital for up to three days to recover. You may leave once you can safely walk with crutches or a walker. You will receive medications to manage your pain and undergo physical therapy to ensure that your ankle replacement works properly and strengthen the muscles around it.

Total ankle replacement in Houston, TX 
If you think you could benefit from a total ankle replacement, you should consult with your podiatrist to ensure that this is the best form of treatment for you. For more information on arthritis or total ankle replacements, please contact your podiatrist at Podiatry Associates of Houston with four Houston locations in the Chimney Rock, Memorial City, Katy, and Willowbrook, TX, areas. Call 713-666-0287 to schedule your appointment at the Chimney Rock location, 713-467-1299 to schedule your appointment at the Memorial City location, 281-579-0186 to schedule your appointment at the Katy location, or 832-912-7792 to schedule your appointment at the Willowbrook location today!

By PODIATRY ASSOCIATES OF HOUSTON
July 06, 2018
Category: Foot Care
Tags: Heel Pain  

If heel pain is affecting your routine find out ways to manage your discomfort more effectively.heel pain

Heel pain is more common than you might think and there are many factors that can predispose you to this issue. In most cases, heel pain is the result of an inflammatory condition known as plantar fasciitis. This is when the plantar fascia, a thick band of tissue that runs along the soles of the feet from the heel to the toes, develops microtears and becomes inflamed. Our Houston, Katy, Chimney Rock, Willowbrook, and Memorial City, TX podiatrists are here to provide you with information about what you should do if you develop heel pain.

First and foremost, even though there are many instances in which heel pain is the result of plantar fasciitis, it isn’t always the cause. This is why it’s a good idea to turn to a foot doctor in Houston, Katy, Chimney Rock, Willowbrook, and Memorial City who can give you the answers you need. After all, the type of treatment that’s right for you will really depend on the cause of your symptoms. If you aren’t sure what’s causing your heel pain, if you’ve never experienced heel pain before, or if you have been diagnosed with diabetes then you’ll want to schedule an appointment with us as soon as possible.

Other causes of heel pain include:

  • Achilles tendonitis
  • Achilles tendon rupture
  • Heel spurs
  • Bursitis
  • Stress fractures
  • Tarsal tunnel syndrome
  • Osteomyelitis (an infection in the bone)
  • Neuropathy
  • Arthritis

How do I treat heel pain?

Fortunately, many of these issues will clear up on their own so your goal is to manage and reduce your symptoms until the problem heals itself. If you do have plantar fasciitis common treatment options include,

Rest: You should be avoiding any high-impact activities such as running. Wait until the condition has completely cleared up before you continue with your regular workout regimen. If you must workout, opt for low-impact activities like swimming or cycling.

Medication: It’s common for people with plantar fasciitis to experience pain, stiffness, and inflammation. These symptoms might be particularly bad first thing in the morning. If you need to ease your symptoms then opt for an over-the-counter nonsteroidal anti-inflammatory like ibuprofen.

Physical therapy or splinting/bracing the foot may also be recommended for easing plantar fasciitis symptoms. If you don’t see an improvement in your symptoms then other more aggressive treatment options such as corticosteroid injections or shockwave therapy might be necessary.

Don’t let heel pain affect your daily routine. We know how important it is for you to get back to what truly matters. This is why we are proud to provide quality foot care to the Houston, Katy, Chimney Rock, Willowbrook, and Memorial City, TX, areas. Call us today!





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