Chimney Rock:713.666.0287
Memorial City:713.467.1299
Katy:281.579.0186
Willowbrook:832.912.7792

 

Podiatrist Facebook Profile Houston TXPodiatrist Twitter Profile Houston TXPodiatrist Blog Houston TX

 

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

The following services are performed at our offices:

EMR - Electronic Medical Records

Lower Extremity MRI

(Placing the mouse over the images will pause the gallery.)

 

Shockwave Therapy Treatment

Laser Treatment

Diagnostice UltraSound

In-House - NCS - Nerve Conduction Study/EMG

AS SEEN ON KHOU CHANNEL 11

Jan. 23, 2012
Relief for Neuromas

Dr. Blumfield helps hurting Feet
Jul. 11,l 2011
Healing the pain in your feet

Podiatry Associates offers treatment options
April 18, 2011
Fix your feet
Podiatry Associates for Houston
Feb. 7, 2011
Fix your feet
Podiatry Associates for Houstion
Jan. 10, 2011
Podiatry Associates of Houston
Dr. Blumfield on removing bunions
Dec. 13, 2010
Get back on your feet
Podiatry Associates of Houston
Nov. 8, 2010
Podiatry Associates on hammer toe
Symptom & treatment information
Sept. 27, 2010
An easy way to eliminate foot pain
Podiatry Associates of Houston
Aug. 24, 2010
Podiatry Associates of Houston
Walk without the pain
Jul. 26, 2010
Repairing your feet
Podiatry Associates of Houston
Jun. 28, 2010
Podiatry and Shockwave Therapy
Podiatry Associates of Houston
   

 

 

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercising, stretching, and wearing well-fitted shoes.